Good Inside, created by clinical psychologist Dr. Becky, empowers parents with a game-changing approach that leads to meaningful - and lasting - change in your household.
Understand your kid and know how to respond
Meet your parenting playbook
Know that you and your child are on the right track
Featured in:
Solutions Library
Get actionable, step-by-step solutions to any parenting problem. If you've ever wanted
Dr. Becky "in your pocket" - this is it.
Exclusive Access to Workshops and Events
Enjoy front-row (virtual) seats to every workshop Dr. Becky offers. Chaptered into bite-sized lessons so you can go at your own pace.
Solutions Library
Get actionable, step-by-step solutions
to any parenting problem. If you've ever wanted Dr. Becky "in your pocket" -
this is it.
Enjoy front-row (virtual) seats to every workshop Dr. Becky offers. Chaptered into bite-sized lessons so you can go at your own pace.
Support from Experts
& Parents Like You
Exclusive Access to
Workshops and Events
Belong to a community of compassionate parents and insightful experts.
Real talk, real stories, real support.
Belong to a community of compassionate parents and insightful experts.
Real talk, real stories, real support.
Good Inside Membership is your roadmap for becoming the parent
you want to be.
Take the Guesswork Out of Parenting
Good Inside Membership is your roadmap for becoming the parent you want to be.
We've helped millions
of families thrive - but
don't take our word for it...
Life-changing
Sophie
Discovering Good Inside has been game changing… actually life changing. Don’t get me wrong, parenting is still the hardest job around, but I feel so much more grounded during the tumultuous moments and find myself shame spiraling waaaay less often and more confident about what my children and my own self (and inner child) need.
The village we all need
Rachel
What a community. What mom doesn’t need ideas, support, and to know she’s not alone. Rough and harsh methods simply don’t resonate with my heart, and Dr. Becky’s tips are so helpful-but even MORE, her explanations why this empowered form of parenting WORKS. So thankful I found this virtual village!
Good inside has been life changing for me. I started out on the platform for the parenting resources but it is so much than that. With Good Inside, I am now able to feel confident and empowered in parenting my kids and I’ve also been able to reflect deeply on the way I was parented and learn and grow in ways I could not have imagined. Thank you so much.
Pamela
The community I didn’t know I needed
We've helped millions of families thrive -
but don't take our word for it...
We’re not winging it over here.
Good Inside was created by a Clinical Psychologist with a PhD from Columbia University, and it’s a system that works - every single time.
Good Inside is the only expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home.
Become the Parent You Want To Be
Become the Parent You Want To Be.
Hi, I'm Dr. Becky Kennedy.
I’m a clinical psychologist, mom of three, and founder of Good Inside A.K.A. the Millennial Parenting Whisperer.
I took everything I know about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.
in 2020, I joined forces with my friend and colleague, Erica Belsky, also a clinical psychologist and mom of three, to grow Good Inside.
Fast forward, we are now a team of more than twenty on a mission to break down big parenting topics into simple, actionable strategies parents can actually use
Good Inside has proudly given millions of parents a better way to see and solve challenges in their homes.
Connect with Dr. Becky:
30 Day Money-Back Guarantee
Don't love it within 30 days? It's on us.
Don't love it within 30 days?
It's on us.
30 Day Money-Back Guarantee
Simply text us anytime for words of support and solidarity when you need them most.
Feel less alone in the (many!) hard moments
Become the Parent You Want To Be.
© 2023 Good Inside. All Rights Reserved.
© 2023 Good Inside. All Rights Reserved.
© 2023 Good Inside.
All Rights Reserved.
Exclusive Access to
Workshops and Events
10% of all membership proceeds go to Welcome Baby - now through 12/10
Access the Good Inside Guide to Allowance (and so much more!) When You Join Membership.
Access the Good Inside Guide to Allowance (and so much more!) When You Join Membership.